God, it is so nice to get out of the city. From visiting my Gma to not focusing on work to chilling with S, I am holistically a better person today than I was yesterday. With the exception of not being able to cleanse my mind of what I shouldn't be thinking about, I am pretty happy with myself.

S & I went on a short, anxiety-filled run around downtown Phoenix today. Being the adventurous types, we both decided to run in about 3 inches of material. So, I think, the city was pretty happy with us.

Distance: maybe 4 miles
State of Mind: I don't think swallowing my fear is working...