My right foot is in so much pain, not sure what it is BUT it is not good. Instead of raining, I decided to stay indoors on this rainy Sunday & use my trainer to sweat it up a bit. Actually felt great pushing myself, could feel my foot a bit, hope cycling isn't bad for it.
Distance: 40 minutes of hard riding
State of Mind: Icing, ibu, resting, elevating...
Sunday, September 27, 2009
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