Went to my first bikram practice in years. My god, if you have never tried bikram, it is quite an experience. Full of interesting smells, unnecessarily authoritative teachers & more sweat than you know what to do with. Seriously, bikram soaked is an understatement.

The practice was 90 minutes, which was more than enough time for me to get out of my head. Just wish I could bottle that feeling instead of returning to the restlessness that weighs me down.

Distance: n/a
State of Mind: Change is underway...