Enjoyed a very much needed yoga practice tonight. My legs & arms have been really acting strange lately & I knew that yoga would help breath some life back into them. I even tried a one legged arm stand, which was ridiculously hard. But I did manage to crawl up & down the wall from wheel position, which I was able to complete albeit breathing very heavily & awkwardly making my way in & out of the position. It just goes to show how much dedication you need to stay sharply tuned.
Distance: n/a
State of Mind: Sweaty & thankful
Friday, July 10, 2009
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