Wednesday, July 8, 2009

Ran with the regular Wed group today, but because I skipped lunch it was an extremely difficult run. After snacking on light food all day, I got extremely hungry at 6pm & decided to stuff myself with some crackers & cheese before heading off to my run. Since I didn't have time to process the meal, I think my body really suffered during the run. After about 2 miles, things got a little easier...but it definitely was a lesson.

Distance: 5 miles
State of Mind: Learning obvious lessons...

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