Headed to the vineyard today, so I knew I wouldn't have time for a run. But I did crawl myself out of bed & do 30 minutes on the computrainer, which had me sweating up a storm. I closed my eyes at one point & imagined what it would be like to be on the TDF, I so would have a problem with all of those cute guys.
Distance: 8 miles on the bike
State of Mind: Still not feeling workout full
Wednesday, July 15, 2009
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What's a computrainer? and a TDF?
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