Spent an absolutely amazing 5 days in the vineyard, full of lots of drinking, food & activity. Besides sailing, swimming, body surfing, boogie boarding & hiking -- I also made time each morning for an an easy run with my family. We did anywhere from 3 to 4 miles through the dirt paths & onto the beaches, following each run with a little skinny dipping in the pond to cool our legs. My aunt is even better shape than last year & the teenage cousins are definitely catching up to me...but nothing I couldn't handle.

Distance: who cares
State of Mind: The blood running through my body feels renewed