Accidentely had a glass of wine before yoga practice tonight, but I think it helped me more than hurt me. Allowing my mind to relax a bit, I was able to deepen by thoughts & let go more than usual. Really nice. I am noticing more & more that my feet are starting to bother me, yoga sure brings out the pain in a big way. Hopefully I can run through it & keep my health up, which is my #1 priority.
Distance: n/a
State of Mind: Calm & strangely happy with it
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