What is with this up & down? Still felt pretty tired tonight, but I had a big night of running & resistance training in store. Met up with the group & did a usual loop, felt pretty tired at first but warmed up & finished strong. Afterwards, H & I headed to the Y to start our winter workout routine. Sounds fun, eh? Well, it was. We ended up doing 4 arm/leg exercises + 5 minutes of biking in between & finish with some abs. 2+ hours of working out never felt so good.

Distance: 6.5 miles + resistance training
State of Mind: Will do just about anything to get out of this funk