Heading down to Philadelphia today to support some amazing friends who are bravely running the marathon tomorrow. So inspiring, plus it's my first time in Philly.
Met up with the group today for an easy run, ran with J on the way out to the bridge & with S on the way back. Felt good to go slow, I think my body appreciated the pace.
But we will see how my second run of the day goes, with the Scott family. I am actually a little scared.
Now I must start prepping for the Phoenix Half, very excited about running in AZ this January.
Distance: 8 miles
State of Mind: Calm
Saturday, November 21, 2009
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