My IT band on my right leg didn't feel all that great on Sunday, so I decided to bag a run & instead go on a nice walk around Ft. Greene Park with my sis. It was nice to catch up & to stretch my legs. Walking is definitely something I will do more of as I get older, it has some of the same benefits -- mentally -- as running does for me.

Distance: 3 miles
State of Mind: Still single (minus the hubs) & still hating it