Yoga practice tonight was quite different than I was expecting. With the warm weather & the beautiful sunsets lately, I was thinking we would spend the hour & half in constant motion but instead we spent the time focusing our energy on balance & awareness. It was one of the most painful practices I have done in some time as I was forced to scan my body from head to toe with each movement. But the pain was completely worth it.

Distance: n/a
State of Mind: If I close my eyes, I see successful inversions in my future