Week one of training is going really well, probably because I'm intentionally setting my expectations low (at least at this point). I've come to notice that I can be quite hard on myself, something I truly see as inhibiting my growth.

Went on a solo run tonight, just me, the trails & my thoughts. As I settle in Seattle, my thoughts seem to be going in the same direction as usual...crushs, dreams, future plans. I guess some things never change. Living in the present is just so damn hard for me.

Distance: 5 miles
State of Mind: Head down, sun beaming down, eyes on the road...