After another long day at work, I rushed out of the building to make yoga practice. I barely made it to class, which is never a good feeling. But, in a way, to go from completely-on to completely-off is a good lesson on how crazy life can get. I have noticed that I am technically a better student when I am stressed, I think the focus seriously makes a huge difference.

Ali yet again surprised the class with variations that only she could think of. I loved every minute of it BUT really never got out of my work zone...so unfortunate.

Distance: n/a
State of Mind: Trying to find the silence within