Woke up to a misty morning, perfect for a light run. Since my run was tough yesterday & since I got a deep tissue massage, I decided to really take it easy today. I showed up at GAP, but I figured out very quickly that I might be a the lone runner today since everyone is quite busy in their lives right now. I ended up just jogging around the top of the park & heading back home since I didn't feel the urge to do a full loop.

Instead, I headed home & did some strength training to mix it up a bit. Felt really good.

Congrats C & K, I am so very happy for you guys.

Distance: 2 miles + 10 minutes of strength training
State of Mind: Body work can make all the difference