Although I am feeling a little over trained & tired today, there was no way I was going to miss our Wednesday night run. It was a larger group than I expected, including the Coach with is always a treat. Even though everyone else thought the loop was easy, I definitely felt pressed to keep up with the pack. Classic sign of needing rest...

Distance: 5.35 miles
State of Mind: Legs, will you act like you are 20 again?