My legs are definitely burnt out from all the running this weekend, but I wanted to try to get a little exercise in tonight to keep the momentum going. It is such a HOT day, so my sis & me headed to the Red Hook pool for a little relaxing, refreshing swim. It was less busy but somehow more chaotic tonight at the pool, the variety of people that make up NYC makes large group activities quite interesting. That is a nice way to say how I feel.
Distance: easy swim
State of Mind: Try to recover so you can have a decent 5k on Wednesday
Monday, August 17, 2009
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