After a long, boring day...yoga was a wonderful retreat. My mind has been going crazy lately, so many thoughts about what I am doing & what I really want. I convinced myself if I could forget about everything for 2 hours, I would walk away a happier person.

Ali was out today, but we were granted with Sherri's presence once again. She really killed us, I was completely soaked - both mentally & physically - within a half an hour. We started & finished the practice by creating a bowl with our hands to collect the rain in, it was actually quite powerful to channel that feeling.

Distance: n/a
State of Mind: Continuing to turn that corner