A crazy day can't end better than with a nice yoga session. Ali did some new moves tonight, coupled with new music, so I definitely didn't feel in my zone. But maybe that is a good thing. Any class that involves a three person scorpion is a good class.

We ended with this thought:

God is with us in the beginning, in the middle & in the end.

Distance: A struggling calmness

State of Mind: Without yoga, who knows where I would be