After two difficult days at work, I was really excited to get to the park & forget about my reality. The park was really so beautiful tonight, the trees looked so peaceful in the moonlight. I jogged down to our meeting place, but did not feel 100% on my way down...most likely due to the miles I put in this past weekend.

We ended up doing mile repeats, Coach was really on me to stay with the group but with every repeat I just felt more & more out of control. But my splits indicated that I wasn't slacking, just not increasing my speed with each one.

Distance: 9 total, which included 3 mile repeats at 6:41, 6:41, 6:33
State of Mind: Just like the trees, very peaceful