After a quick day at work, I headed to yoga practice at noon for a little pre-holiday cleansing. It was a level 2 class, which let me work on my form as I was pretty familiar with the pace/routines we undertook. Was able to hold a forearm (barely) & head stand for a few moments before losing complete control.
Distance: n/a
State of Mind: Calm...
Thursday, December 24, 2009
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