Practicing grace...well, that is what we were pursuing tonight. It started with a walking meditation that I couldn't quite grasp & it evolved into feeling, believing, remembering each movement we made for the next two hours or so. It was an intense class, but I think I got one step closer to cracking my inversion issue...which made it all worth it. Walked away with one statement in my mind, there is a big difference between 'doing yoga' & 'being yoga'.

Distance: n/a
State of Mind: So thankful, think I am finally moving on...finally