It's take a strong person to head out in weather like this, so dark, rainy & cold. It really shows a commitment to running that goes above & beyond the superficial benefits of it.

Did a loop around the park with the group tonight. I wanted something easy, but the group really picked it up. So much so, I couldn't even see them on the back stretch of the park. I ran most of the way with M, which is always great to take in some of her experiences, thoughts, perceptions.

Distance: 5.3 miles
State of Mind: Glad to be able to put in so many miles with such great people