Found myself out of luck today. After waking up super excited for the Bed Stuy 10k, I apparently pulled something in my neck while washing my face. Really? Am I that fragile? I tried to move past it, but after warming up with S, I knew there was no chance I would run hard on it. But I did stick around with Philly & watch the race. Only in Bed Stuy would the lead runners get lost, thanks to poor race management. It was semi hilarious, not for the runners BUT for the representation of the hood I call home. S & R seemed to take the news okay, but a few others (including coach) did not seem pleased.

Distance: 0, can't say it any other way
State of Mind: Being tested, I think