Needed to burn some energy, but still a little hesitant about getting injured...so I stuck to the trainer tonight. Did an easy 35 or so minute ride, not really pushing it too hard. It felt good to go slow, something that is hard to do on Wed/Sun runs with the group sometimes. My fault more than anyones.

Good news is that the my right foot no longer hurts, feels normal all of a sudden. But my left knee is now starting to ache a bit. From one thing to another.

Distance: 35 minute training ride
State of Mind: Miss running...