After an exhaustive day of traveling to & from our nation's capital, I was happy to end it with a little yoga treat. As the city seems that much more crowded as winter has finally ended, that too feels the same for practice tonight as we all crammed in for our paid 2'x 6'experience.

This month is all about meditation, something I have never quite been able to grasp. Said simply enough, A believes meditation is an important part of our practice because it allows us to clear our heads & truly enjoy what is presented in front of us. We'll see if I can work up to actually finding a routine out of it.

Distance: n/a
State of Mind: Another thing I can't get out of my head from practice tonight is "life is but a dream". She didn't mean it in a happy, fun, exciting way... rather that if think about our future goals as dreams, and if we re-hash our nightly dreams the following day...why are we so hesitant to believe that our daily lives are not one in the same as well.