Went on an impromptu run today with S & R, doing a route I have never done before. Although I can't remember the exact route, from the park we basically made our way through Park Slope to Redhook & back through Carroll Gardens. It is a somewhat muggy/cloudy day, but the run was full of energy as we all traded stories. And for the first time, I ran alongside the Redhook waterfront, which was gorgeous. We all decided that it is a shame that more people don't partake in the unusual beauty of the Brooklyn waterfront, but I have no problem selfishly enjoying it all to myself.

Distance: Maybe 9 miles
State of Mind: A little break in the middle of the day sure shapes things differently