Met up with the Wednesday night group for what I thought would be a quiet run around the park. M & I had a great ratio of guys to girls, nothing we could complain about. After the first loop, we all decided to put in a second loop, even though my injury told me otherwise. Thing is, with the prospect of going home alone, it doesn't take much to keep me out alongside people I love & respect.

Distance: 8.7 miles
State of Mind: Glad regret is not a common word in my vocabulary